kittysuth's Journal, 13 January 2013

237.2 lb Lost so far: 44.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 42.19g | Prot: 44.54g | Carb: 217.89g.   Breakfast: Reduced Sugar Strawberry Preserves, Peanut Butter, Crisp'n Light 7 Grain Crackerbread. Lunch: Chewy Bars - Oats & Chocolate, Light Italian-Style Vegetable Soup. Dinner: Home Style Pasta Sauce - Parmesan & Romano, Bowtie Noodles Pasta. more...

4010 kcal

Activities & Exercise: Standing - 12 hours, Resting - 7 hours, Sleeping - 5 hours. more...