Weigh In record (no journal entry) for 19 January 2013
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2013:
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960 kcal
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Fat: 28.89g | Prot: 42.40g | Carb: 127.18g.
Breakfast: pandesal bread. Lunch: FRIED VEGETABLE SPRING ROLLS, rice, fried chicken. Dinner: boiled egg. more...
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