jamdran's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.2 lb Lost so far: 29.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet jamdran's own diet   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jamdran's own diet

jamdran's weight history

jamdran's Recent Activity

jamdran's Own Activity

No recent activity.

jamdran's Buddies

No recent activity.

Other Member Diet Recent Activity

Knightofflowers updated their Food Diary.
TXSnowman updated their Exercise Diary.
fmz93 recorded a Weigh In at 140.0 lb.
hortonbeams recorded a Weigh In at 256.0 lb.
Alexander Flores updated their Food Diary.
Feylesof recorded a Weigh In at 191.1 lb.
Backto10 started a new group topic - Weight Loss is Easier When your Working on the INSIDE and OUT.
EDC1972 supported tonytimpone's Journal Entry.