jamdran's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.2 lb Lost so far: 29.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet jamdran's own diet   losing 2.2 lb a week

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Karen Boersma recorded a Weigh In at 169.0 lb.
jjgolfer recorded a Weigh In at 254.0 lb.
suz123nj recorded a Weigh In at 140.0 lb.
Lawmanray recorded a Weigh In at 162.2 lb.
audreychatham added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.
madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.