|
I just need to lose this weight once and for all. In October I was in an accident which has caused lots of damages to my body. I know the weight reduction would be quite helpful. I am hypertensive and diabetiic this needs to change. I also hate the vey ugly choices in plus size clothing.
I have made significant changes to my diet and in 2 weeks I lost 10 lbs. I know with a little walking I can do much better. I am just not motivated. I think I need a companion.
Diet Calendar Entry for 18 January 2013:
|
1502 kcal
|
Fat: 55.87g | Prot: 51.54g | Carb: 211.37g.
Breakfast: water, strawberries, banana, kelloggs shake. Lunch: tomato, lettuce, water, baskin-robbin cherrie jubilee, sandwich. Dinner: water, blackberries, banana, kirkland stir fry vegetables, costco rotatasserie chicken. Snacks/Other: baskin robbins cherries jubilee ice cream. more...
|
|