northern ivy's Journal, 18 January 2013

264.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 58.71g | Prot: 69.49g | Carb: 122.55g.   Breakfast: Monster Rehab, S'more Crunch Bar. Lunch: Chili Nacho Cheese Puffs. Dinner: Sweet Red Peppers , Zucchini , Pork Trimmed Retail Cuts (Loin and Shoulder Blade) . Snacks/Other: Oil Popped White Popcorn . more...

4300 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...