AlabamaGirl286's Journal, 18 January 2013

I have been back on "Fatsecret for about 10 days. I usually fall off the wagon after about two weeks. This time I hope that I have the will power to make it to my first milestone which is 246 lbs, which is the lowest weight I reached on weight watchers 35 years ago. After many many years of yoyo and trying every diet, I had gastric by-pass in 2001. My lowest recoreded weight form that weight lost was 218 lbs, which is my second milestone. The final weight I hope to achieve is 198 lbs, which was my orginal goal after gastric by-pass.

Diet Calendar Entry for 18 January 2013:
802 kcal Fat: 9.79g | Prot: 57.74g | Carb: 123.84g.   Breakfast: coffee, whey protein powder, 1% milk, banana. Lunch: lean cuisine ranchero braised beef,  green salad, green pepper, cucumber, carrots shredded, golding farms salad dressing, lipton diet green tea. Snacks/Other: yoplait lowfat greek yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AlabamaGirl286's weight history


AlabamaGirl286's Recent Activity

AlabamaGirl286's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun supported Draglist's Journal Entry.
momma6224 supported Katsolo's Journal Entry.
Whiteflower52 supported MikeAC's Weight Entry.
ny_shelly commented on their Journal Entry.
marshakanady commented on their Journal Entry.
andrewhall recorded a Weight Entry at 209.6 lb.
grannie57 recorded a Weight Entry at 215.2 lb.
KayBuckaroo supported DairyFarmersWife's Journal Entry.