AlabamaGirl286's Journal, 18 January 2013

I have been back on "Fatsecret for about 10 days. I usually fall off the wagon after about two weeks. This time I hope that I have the will power to make it to my first milestone which is 246 lbs, which is the lowest weight I reached on weight watchers 35 years ago. After many many years of yoyo and trying every diet, I had gastric by-pass in 2001. My lowest recoreded weight form that weight lost was 218 lbs, which is my second milestone. The final weight I hope to achieve is 198 lbs, which was my orginal goal after gastric by-pass.

Diet Calendar Entry for 18 January 2013:
802 kcal Fat: 9.79g | Prot: 57.74g | Carb: 123.84g.   Breakfast: coffee, whey protein powder, 1% milk, banana. Lunch: lean cuisine ranchero braised beef,  green salad, green pepper, cucumber, carrots shredded, golding farms salad dressing, lipton diet green tea. Snacks/Other: yoplait lowfat greek yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AlabamaGirl286's weight history


AlabamaGirl286's Recent Activity

AlabamaGirl286's Own Activity

AlabamaGirl286 recorded a Weight Entry at 278.0 lb.

AlabamaGirl286's Buddies

No recent activity.

Other Member Diet Recent Activity

alezaragoza supported DeiseMarcela's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie supported Sparrowsquirrel's Journal Entry.
Topher2112 updated their Food Diary.
mdhieu recorded a Weight Entry at 108.0 lb.
gpsmith recorded a Weight Entry at 179.0 lb.
iulani updated their Food Diary.
John10251 supported DairyFarmersWife's Journal Entry.