Weigh In record (no journal entry) for 18 January 2013
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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1688 kcal
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Fat: 66.40g | Prot: 75.60g | Carb: 196.80g.
Breakfast: Chunky Potato & Bacon Soup. Lunch: 14" Large Cheese Hand-Tossed Style Pizza. more...
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gaining 14.0 lb a week
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simonj's weight history
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