dheimer's Journal, 23 May 2008

Worked out with weights this morning. Weight is steady. Long weekend approaching, gotta stay on the diet plan.
196.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
steady weight

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Hey dheimer, nice to see you here! You've had some good success over the past month, that's great. Good luck with the weekend! My weekend will be a trick: we're headed to Montreal for a conference. I am in maintenance mode these days, so hopefully it won't be too damaging, but my plan is to kick it into high gear in June after my academic term is done. Keep up the good work. 
23 May 08 by member: Herbie
Thanks Herbie! I hope the trip goes well.  
24 May 08 by member: dheimer

     
 

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