BlissJ19's Journal, 18 January 2013

227.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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4274 kcal

Fat: 185.73g | Prot: 104.02g | Carb: 563.55g.   Breakfast: Citrus Punch, Mexican Blend Cheese, Salted Whipped Butter Tub, Grands! Biscuits - Butter Tastin'. Lunch: Honey Sauce, Chicken McNuggets (6 Pieces), French Fries (Medium), Sweet Tea (Large). Dinner: Original Taco Sauce, Sour Cream, Finely Shredded Taco Blend Cheese, Refried Beans, Fiesta Sides - Spanish Rice, Lettuce, Ground Beef (80% Lean / 20% Fat), Taco Seasoning Mix, Taco Shells. Snacks/Other: Sugar Cookie Dough, Mint Cookies 'n Cream Milk Shake (Large). more...

3698 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 5 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...