BlissJ19's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
227.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:
4274 kcal Fat: 185.73g | Prot: 104.02g | Carb: 563.55g.   Breakfast: Mexican Blend Cheese, Salted Whipped Butter Tub, Grands! Biscuits - Butter Tastin', Citrus Punch. Lunch: Sweet Tea (Large), French Fries (Medium), Chicken McNuggets (6 Pieces), Honey Sauce. Dinner: Sour Cream, Finely Shredded Taco Blend Cheese, Original Taco Sauce, Ground Beef (80% Lean / 20% Fat), Refried Beans, Fiesta Sides - Spanish Rice, Taco Seasoning Mix, Lettuce, Taco Shells. Snacks/Other: Sugar Cookie Dough, Mint Cookies 'n Cream Milk Shake (Large). more...
3698 kcal Activities & Exercise: Shopping - 2 hours, Housework - 5 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet BlissJ19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BlissJ19's own diet



BlissJ19's weight history


BlissJ19's Recent Activity

BlissJ19's Own Activity

No recent activity.

BlissJ19's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported dobies1's Journal Entry.
starstar73 commented on their Journal Entry.
calorietoast recorded a Weigh In at 176.4 lb.
anuragsi recorded a Weigh In at 205.3 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
debrafrederick updated their Food Diary.
FranMom commented on ChrisComedy's Journal Entry.
20214 recorded a Weigh In at 184.0 lb.