bofhgirl's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entry for 18 January 2013:
2346 kcal Fat: 170.25g | Prot: 112.40g | Carb: 116.03g.   Breakfast: almonds, gala apple, pork tenderloin. Lunch: pork tenderloin, broccoli, baby spinach, red wine vinegar, chopped bell pepper, chopped bell pepper, avocado, black olives, egg. Dinner: bacon, scrambled eggs. Snacks/Other: chocolate covered almonds. more...
on diet The Paleo Diet  



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