bofhgirl's Journal, 27 December 2012

Packed on some muscle! Hoping to lose some of the fat over the course of the next few months.

Diet Calendar Entry for 27 December 2012:
1575 kcal Fat: 74.23g | Prot: 137.38g | Carb: 40.86g.   Lunch: scrambled egg, bacon. Dinner: Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade), baby spinach, avocado, mushroom, cilantro, Red Table Wine. Snacks/Other: protein shake. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



bofhgirl's weight history


bofhgirl's Recent Activity

bofhgirl's Own Activity

No recent activity.

bofhgirl's Buddies

No recent activity.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weight Entry at 156.8 lb.
unbridled recorded a Weight Entry at 253.0 lb.
rebeccaberg recorded a Weight Entry at 199.5 lb.
caralyn recorded a Weight Entry at 247.5 lb.
jarg78 recorded a Weight Entry at 245.0 lb.
Paleowski and piotrjorgrabowski are now buddies.
dleo2011 recorded a Weight Entry at 128.3 lb.
Hyes recorded a Weight Entry at 177.7 lb.