bofhgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 720 * 48%
fat: 43.49g
|
protein: 41.86g
|
carbs: 45.02g
- -
January 2014
Mon 20th: 1324 74%
fat: 88.02g
|
protein: 68.22g
|
carbs: 73.92g
- -
Sat 18th: 1418 * 64%
fat: 87.14g
|
protein: 82.07g
|
carbs: 69.10g
- -
May 2013
Wed 1st: 1698 * 77%
fat: 117.71g
|
protein: 64.59g
|
carbs: 111.89g
- -
April 2013
Tue 30th: 760 * 35%
fat: 43.73g
|
protein: 45.19g
|
carbs: 52.12g
- -
January 2013
Thu 24th: 1749 * 80%
fat: 107.94g
|
protein: 113.75g
|
carbs: 101.59g
- -
Wed 23rd: 1835 * 83%
fat: 116.80g
|
protein: 145.73g
|
carbs: 71.46g
- -
Tue 22nd: 1688 * 77%
fat: 107.97g
|
protein: 117.41g
|
carbs: 82.16g
- -
Mon 21st: 1944 * 88%
fat: 155.47g
|
protein: 71.72g
|
carbs: 92.84g
- -
Sun 20th: 719 * 33%
fat: 40.26g
|
protein: 44.70g
|
carbs: 44.11g
- -
Sat 19th: 2882 * 131%
fat: 202.12g
|
protein: 139.21g
|
carbs: 195.48g
- -
Fri 18th: 2346 * 107%
fat: 170.25g
|
protein: 112.40g
|
carbs: 116.03g
- -
Thu 17th: 1411 * 64%
fat: 97.21g
|
protein: 76.64g
|
carbs: 67.78g
- -
Wed 16th: 1657 * 75%
fat: 128.81g
|
protein: 71.12g
|
carbs: 66.29g
- -
Tue 15th: 2477 * 113%
fat: 180.13g
|
protein: 113.83g
|
carbs: 130.11g
- -
Mon 14th: 1765 * 80%
fat: 141.92g
|
protein: 64.38g
|
carbs: 79.47g
- -
Sun 13th: 1390 * 63%
fat: 93.35g
|
protein: 59.09g
|
carbs: 86.37g
- -
Sat 12th: 3465 * 158%
fat: 209.45g
|
protein: 106.33g
|
carbs: 161.14g
- -
Fri 11th: 1734 * 79%
fat: 109.63g
|
protein: 83.29g
|
carbs: 121.25g
- -
Thu 10th: 2068 * 94%
fat: 135.12g
|
protein: 114.58g
|
carbs: 113.98g
- -

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