Weigh In record (no journal entry) for 18 January 2013
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259.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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2066 kcal
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Fat: 73.72g | Prot: 62.80g | Carb: 300.41g.
Breakfast: Clover Honey, Frosted Strawberry Toaster Treats, Bananas , OAK FARMS HALF & HALF. Lunch: Banana Bread, Broccoli Cheese Soup (Prepared with Milk). Dinner: Stuffed Artichokes. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle. more...
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losing 7.0 lb a week
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bekahnash's weight history
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