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218.4
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218.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2013:
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1048 kcal
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Fat: 41.72g | Prot: 50.81g | Carb: 148.86g.
Breakfast: 2% Milk, Blueberries, Fiber One Original, Nonfat Blueberry Greek Yogurt. Lunch: 2% Milk, Fiber One Original. Dinner: Mixed Salad Greens, All Natural Italian Salad Dressing, Cheese Pizza, Cherry Tomatoes. more...
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2808 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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