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219
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219.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1041 kcal
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Fat: 43.74g | Prot: 54.86g | Carb: 182.56g.
Breakfast: Fiber One Original, 2% Milk. Lunch: Fiber One Original, 2% Milk. Dinner: Honey Wheat Bread, Churn Style Butter, Complete Meals Homestyle Salisbury Steak. Snacks/Other: Reduced Fat Creamy Peanut Butter, Nonfat Raspberry Greek Yogurt, Gala Apples. more...
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steady weight
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