Weigh In record (no journal entry) for 18 January 2013
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239.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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1717 kcal
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Fat: 66.46g | Prot: 70.59g | Carb: 216.38g.
Breakfast: Cream Cheese , Grapes, Plain Bagels. Lunch: cupcake, Lean Cuisine Pizza. Dinner: Ranch Dressing, Cheddar Bay Biscuit, Crispy Red Potatoes, Sides - Garden Salad, Grilled Chicken. more...
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losing 15.4 lb a week
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ayhendry's weight history
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