ayhendry's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
225.6 lb Lost so far: 11.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.
on diet ayhendry's own diet   losing 3.4 lb a week

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leahl updated their Food Diary.