dhollihan's Journal, 22 May 2008

246.0 lb Lost so far: 13.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 33.77g | Prot: 72.76g | Carb: 159.46g.   Breakfast: Slimfast Optima Cappuccino Shake. Lunch: Meal Replacement bar - Milk Chocolate Peanut. Dinner: Chicken Parmesan Bowl. Snacks/Other: Peaches (Drained, Heavy Syrup, Canned) , Apple Raw, Cheddar or American Cheese (Fat Free, Pasteurized) , Marbelicious Cheestrings. more...

3245 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...