jdd4222's Journal, 17 January 2013


I am new to this website. I originally started the SouthBeach diet on January 7 at 160lbs. I believe I would have lost more weight by now, but I fell off the wagon and ate some bread. So now Im back on the wagon and have been sticking to it since January 13.
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  



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