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Wish my back would get better so I can start my exercise program. Darn pinched nerve. Has anyone ever had one? How long does it take to get better. I have been told to alternate ice and heat and that's about it.
Very hungry today. Yesterday I wasn't having any problems. Wish this would get easier. They say the first two weeks of any diet is the hardest. I am halfway through week two. Will it get easier next week?
Diet Calendar Entry for 10 January 2013:
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240 kcal
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Fat: 5.00g | Prot: 11.00g | Carb: 42.00g.
Breakfast: kellogs protein. Snacks/Other: Lite Cinnamon Apple Sauce, Sugar Free Black Cherry. more...
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