sademurphy's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
118.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2013:
264 kcal Fat: 4.11g | Prot: 3.03g | Carb: 60.07g.   Breakfast: Coffee, half and half, honey, banana, Apples. more...
on diet sademurphy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sademurphy's own diet



sademurphy's weight history


sademurphy's Recent Activity

sademurphy's Own Activity

No recent activity.

sademurphy's Buddies

No recent activity.

Other Member Diet Recent Activity

Blueskies recorded a Weigh In at 251.8 lb.
GO-YA commented on Transformation Butterfly's Journal Entry.
jjamison300 recorded a Weigh In at 173.6 lb.
Kreed13 recorded a Weigh In at 211.2 lb.
jus4wd recorded a Weigh In at 188.0 lb.
Elkhntr updated their Food Diary.
Crystal Rose recorded a Journal Entry and a Weigh In at 159.8 lb.
todcat recorded a Weigh In at 120.6 lb.