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sademurphy's Journal, 17 January 2013
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Weigh In record (no journal entry) for 17 January 2013
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2013:
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264 kcal
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Fat: 4.11g | Prot: 3.03g | Carb: 60.07g.
Breakfast: Coffee, half and half, Apples, banana, honey. more...
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on diet sademurphy's own diet
steady weight
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