sademurphy's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
118.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2013:
264 kcal Fat: 4.11g | Prot: 3.03g | Carb: 60.07g.   Breakfast: Coffee, half and half, Apples, banana, honey. more...
on diet sademurphy's own diet   steady weight

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