andiegal's Journal, 17 January 2013

Trying again. Doing much better

Diet Calendar Entries for 17 January 2013:
989 kcal Fat: 24.93g | Prot: 30.96g | Carb: 166.85g.   Breakfast: Organic 100% Whole Wheat Bread, orange juice, eggs. Lunch: brown rice, chop suey. Snacks/Other: orange, grapefruit, Fiber One Chocolate. more...
2724 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 30 minutes, Driving - 30 minutes, Sleeping - 11 hours, Desk Work - 5 hours. more...

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