Brunette18's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
179.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1856 kcal Fat: 39.90g | Prot: 51.34g | Carb: 324.50g.   Breakfast: english muffin, strawberry jam. Lunch: Snack Cracker, Cheese Pizza, Cheese Pizza. Dinner: Ginger Ale. Snacks/Other: McFlurry with M&M's (Snack Size), Rice Chex. more...
on diet Brunette18's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brunette18's weight history


Brunette18's Recent Activity

Brunette18's Own Activity

No recent activity.

Brunette18's Buddies

No recent activity.

Other Member Diet Recent Activity

jingmo updated their Food Diary.
jessicasobania rowe recorded a Weight Entry at 162.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
Darlingbox joined challenge 14 DAY LOW-CARB Fat Buster challenge.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mermaidwaffles recorded a Weight Entry at 237.8 lb.
Fleksnes recorded a Weight Entry at 188.1 lb.
zshan91 recorded a Weight Entry at 110.2 lb.