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i may take the morning off from my exercise routine. I feel a bit tired. I plan to swim tonight, I feel like I need some rest. I plan to eat fewer calories today to counterbalance the lack of calories burned...
Diet Calendar Entries for 17 January 2013:
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1238 kcal
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Fat: 37.55g | Prot: 85.13g | Carb: 143.59g.
Breakfast: gala apple, clementines, Coffee with Cream, coffee with cream. Lunch: milk, Premium Protein Powder - Chocolate. Dinner: cheese bread, Chili. Snacks/Other: milk, clif bar chocolate chip. more...
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2154 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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