Reptile558's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
340.4 lb Lost so far: 0.6 lb.    Still to go: 140.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
756 kcal Fat: 21.73g | Prot: 79.31g | Carb: 63.67g.   Breakfast: Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Guava Jelly, Turkey Bacon, Egg Starts. Dinner: Chicken Cacciatore, New Orleans Style Caribbean Rice Mix. Snacks/Other: Snack Size Carrots, White Cheddar Cheese Popcorn (Smartfood). more...
on diet Reptile558's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Reptile558's weight history


Reptile558's Recent Activity

Reptile558's Own Activity

Reptile558 recorded a Weigh In at 338.8 lb.
Reptile558 recorded a Weigh In at 335.0 lb.
Reptile558 recorded a Weigh In at 335.2 lb.
Reptile558 recorded a Weigh In at 334.6 lb.

Reptile558's Buddies

No recent activity.

Other Member Diet Recent Activity

synergyinsulation recorded a Weigh In at 154.3 lb.
horsthirsch recorded a Weigh In at 187.8 lb.
kclab recorded a Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 148.4 lb.
joeybfat recorded a Weigh In at 228.0 lb.
LaurenMos supported Big Boy Optimus's Journal Entry.
puhpine1 submitted a challenge photo.
Jihad M commented on meh lelo bayeniways's Weigh In.