abypfcs's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
290.2 lb Lost so far: 9.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
300 kcal Fat: 16.00g | Prot: 12.47g | Carb: 26.00g.   Breakfast: Breakfast Burrito, Coffee. more...

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