Weigh In record (no journal entry) for 17 January 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2013:
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1951 kcal
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Fat: 104.56g | Prot: 115.95g | Carb: 140.92g.
Breakfast: rice, corn, broccoli, Hamburger (Single Patty). Lunch: Butter, Zucchini, Yellow Summer Squash, Tomatoes, Lettuce, Pico de Gallo, Yellow Summer Squash, Steak (Lean and Fat Eaten). Dinner: Real Bacon Bits, Original Soft Spread, Baked Potato (Peel Eaten), Hamburger (Single Patty), Cream Of Mushroom Soup (Canned, Condensed), Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Snacks/Other: Chocolate Peanut Butter High Protein Bar (Small). more...
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bjones431's weight history
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