eaglesfan66720's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
181.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 January 2013:
1239 kcal Fat: 56.87g | Prot: 83.81g | Carb: 98.55g.   Breakfast: kaiser bun, fat free mayo, tomatoes, lettuce, red onion, ham, 02857704, Meat Loaf Made with Beef, Hamburger Buns, Baked Mild Wings, Silky Smooth White & Milk Chocolate Swirl. Lunch: coffee, milk. Dinner: lettuce, grilled chicken breast, parmesan, kens lite, cherry tomato. more...
2595 kcal Activities & Exercise: Desk Work - 13 hours and 30 minutes, Resting - 4 hours, Sleeping - 6 hours and 30 minutes. more...
on diet eaglesfan66720's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eaglesfan66720's weight history


eaglesfan66720's Recent Activity

eaglesfan66720's Own Activity

No recent activity.

eaglesfan66720's Buddies

No recent activity.

Other Member Diet Recent Activity

fastingfurious started a new forum topic - HOW TO FAST - NOT SO FAST.
aristologist recorded a Weigh In at 149.5 lb.
erikahollister recorded a Weigh In at 213.8 lb.
mjl1961 recorded a Weigh In at 218.0 lb.
cecell recorded a Weigh In at 97.0 lb.
klndish supported Greg55555's Journal Entry.
sebastiantapia recorded a Weigh In at 178.6 lb.
stinkygreg updated their Exercise Diary.