eaglesfan66720's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 November 2012:
1255 kcal Fat: 44.29g | Prot: 39.25g | Carb: 185.01g.   Breakfast: Zingers - Iced Devil's Food Cake with Creamy Filling, Pretzel Crisps - Buffalo Wing, Cupcake with Icing, orange italian ice, Chef salad(Marketside). Dinner: sweet and sour chicken, 2% Fat Milk, Milk Chocolate (Fun Size). more...
2961 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 12 hours, Resting - 4 hours, Sleeping - 7 hours and 15 minutes. more...
gaining 0.8 lb a week

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