Weigh In record (no journal entry) for 14 July 2010
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2010:
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477 kcal
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Fat: 18.44g | Prot: 5.45g | Carb: 75.19g.
Breakfast: margarine, sweet and low, coffee creamer, coffee, creamer, nutrasweet, pop tart, quaker instant oatmeal raisins and spice. more...
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losing 0.1 lb a week
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