Alice Ann's Journal, 16 January 2013

I feel like I'm back on track. Now if the scale would just agree.

Diet Calendar Entries for 16 January 2013:
1158 kcal Fat: 33.41g | Prot: 65.67g | Carb: 162.94g.   Breakfast: coffee, water, blackberry jelly smucker sugar free, multigrain rounds, peanut butter jif natural. Lunch: lasagna, coffee. Dinner: health wise protein drink, white chicken chili Marie Callendar's. Snacks/Other: pistachios, prunes, water, mango, orange. more...
2654 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Alice Ann's own diet  

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