Tuareg's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 January 2013:
855 kcal Fat: 49.96g | Prot: 34.35g | Carb: 66.59g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: cashews. Dinner: celery, kale, garlic, olive oil, chard, green beans, pork chop. Snacks/Other: Whole Wheat Crackers, apple, Red Table Wine. more...
2008 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Tuareg's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tuareg's own diet



Tuareg's weight history


Tuareg's Recent Activity

Tuareg's Own Activity

No recent activity.

Tuareg's Buddies

No recent activity.

Other Member Diet Recent Activity

Bunnyhall recorded a Journal Entry and a Weigh In at 146.0 lb.
Wiennie recorded a Weigh In at 284.2 lb.
RobynByrd1971 supported Deb_N's Journal Entry.
braddah iz updated their Food Diary.
Mel5081 supported baangd's Journal Entry.
kittybleker recorded a Weigh In at 170.6 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
thesachambers recorded a Weigh In at 284.0 lb.