Tuareg's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 January 2013:
855 kcal Fat: 49.96g | Prot: 34.35g | Carb: 66.59g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: cashews. Dinner: pork chop, kale, chard, green beans, garlic, celery, olive oil. Snacks/Other: Red Table Wine, apple, Whole Wheat Crackers. more...
2008 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Tuareg's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tuareg's weight history


Tuareg's Recent Activity

Tuareg's Own Activity

No recent activity.

Tuareg's Buddies

No recent activity.

Other Member Diet Recent Activity

pilarlaranga recorded a Weight Entry at 153.8 lb.
Jadsl supported Retta Smith's Journal Entry.
erikahollister and Jadsl are now buddies.
Yourpissingmeoff and Jadsl are now buddies.
GrandmaGini and Jadsl are now buddies.
JeffinAurora recorded a Weight Entry at 198.8 lb.
helendakota recorded a Weight Entry at 252.0 lb.
Time2FixMe recorded a Journal Entry.