dougargh's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 January 2011:
2522 kcal Fat: 144.26g | Prot: 143.94g | Carb: 176.84g.   Breakfast: Coffee. Lunch: arizona green tea. Dinner: potato, cheese, mushroom soup, gorton fish stick. Snacks/Other: frango chocolate, mixed nuts. more...
3714 kcal Activities & Exercise: Desk Work - 2 hours, Walking (moderate) - 3/mph - 6 hours, Resting - 14 hours, Sleeping - 2 hours. more...
on diet dougargh's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougargh's weight history


dougargh's Recent Activity

dougargh's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moogiemynes supported Retta Smith's Journal Entry.
Newcor2018 recorded a Weight Entry at 213.8 lb.
wtpmjgda1 recorded a Journal Entry and a Weight Entry at 190.0 lb.
sedonaview updated their Food Diary.
KingHo recorded a Weight Entry at 181.9 lb.
Tigerlilly03 commented on their Journal Entry.
8Patty supported PattyC.F's Journal Entry.
akini1212 recorded a Weight Entry at 206.0 lb.