dougargh's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 January 2011:
2522 kcal Fat: 144.26g | Prot: 143.94g | Carb: 176.84g.   Breakfast: Coffee. Lunch: arizona green tea. Dinner: potato, cheese, mushroom soup, gorton fish stick. Snacks/Other: frango chocolate, mixed nuts. more...
3714 kcal Activities & Exercise: Desk Work - 2 hours, Walking (moderate) - 3/mph - 6 hours, Resting - 14 hours, Sleeping - 2 hours. more...
on diet dougargh's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougargh's own diet



dougargh's weight history


dougargh's Recent Activity

dougargh's Own Activity

No recent activity.

dougargh's Buddies

No recent activity.

Other Member Diet Recent Activity

Dee Beard recorded a Journal Entry and a Weigh In at 165.0 lb.
Ironpony recorded a Journal Entry.
warrenwinter commented on knuckles the mgtow monk's Journal Entry.
dogrunner recorded a Weigh In at 155.9 lb.
knuckles the mgtow monk commented on their Journal Entry.
FloridaAngel supported JockoT's Journal Entry.
bbqking updated their Exercise Diary.
meli1028 supported Niki_6's Journal Entry.