dougargh's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 January 2011:
2522 kcal Fat: 144.26g | Prot: 143.94g | Carb: 176.84g.   Breakfast: egg quiche, Coffee. Lunch: arizona green tea. Dinner: gorton fish stick, potato, mushroom soup, cheese. Snacks/Other: frango chocolate, mixed nuts. more...
3714 kcal Activities & Exercise: Desk Work - 2 hours, Walking (moderate) - 3/mph - 6 hours, Resting - 14 hours, Sleeping - 2 hours. more...
on diet dougargh's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougargh's own diet



dougargh's weight history


dougargh's Recent Activity

dougargh's Own Activity

No recent activity.

dougargh's Buddies

No recent activity.

Other Member Diet Recent Activity

zest7 supported moses3rdeye's Weigh In.
LinaThePalrus recorded a Weigh In at 144.0 lb.
moses3rdeye recorded a Weigh In at 220.8 lb.
bladerunner19 recorded a Weigh In at 163.0 lb.
rd12345 recorded a Weigh In at 120.8 lb.
uncola recorded a Weigh In at 185.6 lb.
FiveC recorded a Weigh In at 174.2 lb.
dorindam59 supported gmartineau's Journal Entry.