mitchsteg's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
225.0 lb Lost so far: 4.6 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mitchsteg's own diet   gaining 0.2 lb a week

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Meharryhojo recorded a Weigh In at 181.2 lb.
mmrrllpp recorded a Weigh In at 173.0 lb.
cindy kitlinger updated their Food Diary.
deaby16 supported dreamcatcher10's Journal Entry.
Zolizil submitted a diet Tip.
FitOKay supported ChrisComedy's Journal Entry.
Barbie53 recorded a Weigh In at 178.1 lb.
Donna Mashburn commented on their Journal Entry.