mitchsteg's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
225.0 lb Lost so far: 4.6 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mitchsteg's own diet   gaining 0.2 lb a week



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xShiroiKaze updated their Exercise Diary.
keycon recorded a Weigh In at 184.6 lb.
kylewalton_afs recorded a Weigh In at 209.0 lb.
1man1mountain recorded a Weigh In at 232.6 lb.
Jones Jennifer supported Pterath's Journal Entry.
BAJennings supported jparlett's Weigh In.
bonniea73 recorded a Weigh In at 112.4 lb.
Nahara Juliane updated their Food Diary.