mitchsteg's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
225.0 lb Lost so far: 4.6 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mitchsteg's own diet   gaining 0.2 lb a week

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syr1rww updated their Exercise Diary.
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