mitchsteg

Start Weight:(15 Sep 11) 229.6 lb
Current Weight:(22 Jan 13) 225.8 lb
Goal Weight:200.0 lb
following: mitchsteg's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 15 Sep 11

mitchsteg's Weight History


mitchsteg's Latest Member Challenges

164
  200 Sit-Ups
status: Completed
ended: 07 Nov 11
view progress
 
 


mitchsteg's Buddies

alley1976
buddies only
   
mitchsteg has 1 buddy


mitchsteg's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

Other Related Links

Members


mitchsteg's journal

29 February 2012

I guess it helps to have an accurate scale to weigh on.
on diet mitchsteg's own diet  losing 1.8 lb a week

mitchsteg's Recent Food & Exercise

mitchsteg's Recent Activity

mitchsteg's Own Activity

No recent activity.

mitchsteg's Buddies

No recent activity.

Other Member Diet Recent Activity

oredave updated their Food Diary.
UmmBilal supported tasneem33's Weigh In.
wdyble recorded a Weigh In at 181.0 lb.
somid3 recorded a Weigh In at 200.0 lb.
Pouncy recorded a Weigh In at 251.8 lb.
Pington recorded a Weigh In at 139.6 lb.
Stannos updated their Exercise Diary.
Jjsnod recorded a Weigh In at 222.0 lb.