mitchsteg

Start Weight:(15 Sep 11) 229.6 lb
Current Weight:(27 Sep 16) 242.0 lb
Goal Weight:200.0 lb
following: mitchsteg's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Sep 11

mitchsteg's Weight History


mitchsteg's Latest Member Challenges

164
  200 Sit-Ups
status: Completed
ended: 07 Nov 11
view progress
 
 


mitchsteg's Buddies

alley1976
buddies only
   
mitchsteg has 1 buddy


mitchsteg's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

Other Related Links

Members


mitchsteg's journal

29 February 2012

I guess it helps to have an accurate scale to weigh on.
on diet mitchsteg's own diet  

mitchsteg's Recent Food & Exercise

mitchsteg's Recent Activity

mitchsteg's Own Activity

No recent activity.

mitchsteg's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
monique131972 recorded a Weight Entry at 305.0 lb.
voyeur added mrsjohnson0317's Spicy Turkey Chili recipe to their cook book.
Betty Boops supported their Journal Entry.
maeday42 supported VeggieJunkie's Journal Entry.
janonymoose added IrishGrandma's Dilly Wraps recipe to their cook book.
GrandmaGini updated their Food Diary.
VeggieJunkie commented on their Journal Entry.