Start Weight:(15 Sep 11) 229.6 lb
Current Weight:(27 Sep 16) 242.0 lb
Goal Weight:200.0 lb
following: mitchsteg's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Sep 11

mitchsteg's Weight History

mitchsteg's Latest Member Challenges

  200 Sit-Ups
status: Completed
ended: 07 Nov 11
view progress

mitchsteg's Buddies

buddies only
mitchsteg has 1 buddy

mitchsteg's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

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mitchsteg's journal

29 February 2012

I guess it helps to have an accurate scale to weigh on.
on diet mitchsteg's own diet  

mitchsteg's Recent Food & Exercise

mitchsteg's Recent Activity

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Other Member Diet Recent Activity

lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.
SergioZ07 updated their Food Diary.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.