MaineDonna's Journal, 16 January 2013

Out to eat last night with my oldest daughter and her husband. Was a great evening as we don't get chance to see each other often because of work. I had some broiled scallop and a small baked potato thought I did well but could not resist the Margarita. Better today,snowing all day so stuck in the house,longing for spring need to start a count down.

Diet Calendar Entry for 16 January 2013:
1014 kcal Fat: 54.76g | Prot: 92.26g | Carb: 30.99g.   Breakfast: coffee, cream, Turkey Flavored Stuffing Mix. Lunch: Whole Wheat Wrap, Fresh Mozzarella, Fracesco Rinaldi Pizza Sauce, onion. Dinner: ground beef, Low Sodium Green String Beans (Canned), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), cabbage. Snacks/Other: pepper jack cheese slice, turkey pepperoni. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MaineDonna's weight history


MaineDonna's Recent Activity

MaineDonna's Own Activity

MaineDonna commented on Sweet Georgia Peaches's Journal Entry.
MaineDonna recorded a Journal Entry and a Weigh In at 183.9 lb.
MaineDonna recorded a Weigh In at 183.9 lb.
MaineDonna supported Larry Schw's Journal Entry.

MaineDonna's Buddies

jparlett and Mistybenner are now buddies.

Atkins Recent Activity

LaValle recorded a Weigh In at 222.0 lb.
Sweet Georgia Peaches recorded a Journal Entry.
diehard3 recorded a Journal Entry.
berley1 supported redgirl1974's Journal Entry.
acw1328 recorded a Weigh In at 380.0 lb.
Katsolo recorded a Journal Entry.
J14Jordan updated their Exercise Diary.
ItsMichelleH recorded a Journal Entry and a Weigh In at 168.9 lb.