MaineDonna's Journal, 16 January 2013

Out to eat last night with my oldest daughter and her husband. Was a great evening as we don't get chance to see each other often because of work. I had some broiled scallop and a small baked potato thought I did well but could not resist the Margarita. Better today,snowing all day so stuck in the house,longing for spring need to start a count down.

Diet Calendar Entry for 16 January 2013:
1014 kcal Fat: 54.76g | Prot: 92.26g | Carb: 30.99g.   Breakfast: cream, coffee, Turkey Flavored Stuffing Mix. Lunch: Whole Wheat Wrap, Fresh Mozzarella, onion, Fracesco Rinaldi Pizza Sauce. Dinner: cabbage, ground beef, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Low Sodium Green String Beans (Canned). Snacks/Other: turkey pepperoni, pepper jack cheese slice. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MaineDonna's weight history


MaineDonna's Recent Activity

MaineDonna's Own Activity

MaineDonna recorded a Weigh In at 161.2 lb.
MaineDonna recorded a Journal Entry.
MaineDonna supported Addie Aline's Journal Entry.
MaineDonna recorded a Journal Entry and a Weigh In at 162.9 lb.

MaineDonna's Buddies

jparlett updated their Exercise Diary.

Atkins Recent Activity

PattiUnleashed commented on their Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
chrisyarolem commented on their Journal Entry.
RoseTampa supported brittanygranberry's Weigh In.
right-now-or-never commented on redgirl1974's Journal Entry.
garsgran recorded a Weigh In at 123.0 lb.
gmartineau updated their Food Diary.
maurined commented on redgirl1974's Journal Entry.