MaineDonna's Journal, 16 January 2013

Out to eat last night with my oldest daughter and her husband. Was a great evening as we don't get chance to see each other often because of work. I had some broiled scallop and a small baked potato thought I did well but could not resist the Margarita. Better today,snowing all day so stuck in the house,longing for spring need to start a count down.

Diet Calendar Entry for 16 January 2013:
1014 kcal Fat: 54.76g | Prot: 92.26g | Carb: 30.99g.   Breakfast: coffee, cream, Turkey Flavored Stuffing Mix. Lunch: Whole Wheat Wrap, Fresh Mozzarella, Fracesco Rinaldi Pizza Sauce, onion. Dinner: ground beef, Low Sodium Green String Beans (Canned), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), cabbage. Snacks/Other: pepper jack cheese slice, turkey pepperoni. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MaineDonna's weight history


MaineDonna's Recent Activity

MaineDonna's Own Activity

MaineDonna recorded a Journal Entry.
MaineDonna recorded a Weigh In at 188.7 lb.

MaineDonna's Buddies

ShyGuy submitted a diet Tip.

Atkins Recent Activity

owenswife recorded a Weigh In at 241.4 lb.
dbcooper12 recorded a Weigh In at 251.0 lb.
ApacheTiger37 and Asarver are now buddies.
LO-Carb Karen supported smartygirlCA's Journal Entry.
Julia Delany commented on ferretlover's Journal Entry.
YellowTrucker recorded a Weigh In at 326.8 lb.
northernmusician commented on Christinemeowk's Journal Entry.
MkjV4Lbk supported ferretlover's Journal Entry.