MaineDonna's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
165.0 lb Lost so far: 32.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
934 kcal Fat: 74.05g | Prot: 49.56g | Carb: 23.89g.   Breakfast: cream, coffee, string cheese, Pork. Lunch: day break wild berry shake. Dinner: cabbage, I can't believe its not butter, balsamic vinagar. Snacks/Other: Red Raspberries. more...
on diet Atkins   losing 7.0 lb a week

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