MaineDonna's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
165.0 lb Lost so far: 32.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
934 kcal Fat: 74.05g | Prot: 49.56g | Carb: 23.89g.   Breakfast: coffee, string cheese, cream, Pork. Lunch: day break wild berry shake. Dinner: cabbage, balsamic vinagar, I can't believe its not butter. Snacks/Other: Red Raspberries. more...
on diet Atkins   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

MaineDonna's weight history

MaineDonna's Recent Activity

MaineDonna's Own Activity

No recent activity.

MaineDonna's Buddies

jparlett and vegasgirl59 are now buddies.
shereedavignon updated their Food Diary.

Atkins Recent Activity

ItsMichelleH recorded a Journal Entry and a Weigh In at 175.5 lb.
blkbear and SheaDlady are now buddies.
rsc2002 recorded a Weigh In at 307.7 lb.
Bigtom59 updated their Exercise Diary.
mkdo1984 recorded a Journal Entry and a Weigh In at 193.2 lb.
MMDuff10 recorded a Weigh In at 143.6 lb.
newnormal supported lampish's Journal Entry.
Vitchy-lbp commented on Kenysb's Journal Entry.