kvonnordheim's Journal, 14 July 2010

6 pounds in one week when I switched from Regular Weight Watchers to Weight Watcher Points but only eating Meat, cheese, and non-starchy veggies. Haven't been as hungry either! Carbs KILL me!!! Even on WW it slows my weight loss down to a couple ounces a week. I've gone to ZERO convenience foods. Old fashioned eating of Meat and veggies the cheese as a snack. Working so far and I can eat more! Been eating a tone of my Zucchini Casserole fresh out of the garden! Awesome recipe!!
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carb Cycling by Chris Powell

Other Journals for The South Beach Diet



kvonnordheim's weight history


kvonnordheim's Recent Activity

kvonnordheim's Own Activity

No recent activity.

kvonnordheim's Buddies

millerm40 supported jimmiepop's Journal Entry.

Other Member Diet Recent Activity

Sarah1950 commented on Caterpillar2Butterfly's Journal Entry.
dlneal67 recorded a Weigh In at 255.0 lb.
razorx recorded a Weigh In at 193.0 lb.
warrenwinter commented on Caterpillar2Butterfly's Journal Entry.
vinnyv11 recorded a Journal Entry and a Weigh In at 232.1 lb.
jorge loco commented on their Weigh In.
TallSal recorded a Weigh In at 281.2 lb.
discouragement recorded a Weigh In at 168.8 lb.