Weigh In record (no journal entry) for 14 July 2010
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143.0 lb
Lost so far: 13.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2010:
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790 kcal
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Fat: 15.00g | Prot: 101.50g | Carb: 52.00g.
Breakfast: stevia, Cripsy Cereal (Ideal Protein). Lunch: Cinnamon BAR, Steamfresh Broccoli & Cauliflower. Dinner: steamed broccoli applebees, House Sirloin (7 oz). Snacks/Other: stevia, gerber puffs, castle wood reserve. more...
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losing 0.7 lb a week
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