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Weight History
showing entries 1 to 5 of 11
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05 August 2010
I left for a while.. school and not seeing results was stressing me out.. BUT I AM BACK! :)
I am staying away from restricted foods for a while... I need to jump start my weightloss...
This is really expensive.. and I am kinda freaking out about what I am going to do once I go back to school in August...
I am going to stick to the plan! There is no turning back!
.... and!!! I just weighted myself!!! 144.5 ... a couple days back I was at 149 so I guess I already got closer to where I was a couple weeks back!!! woohooo!!! I can catch up! I know I can!
Weigh-in:
144.5 lb
lost so far:
11.5 lb
still to go:
24.5 lb
Diet followed poorly
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gaining 0.5 lb a week
16 July 2010
...I just ate breakfast and weighed myself...143lbs
today is Friday.. Wednesday I was 143... eating less than 1000 cals a day and keeping my carbs at under 60..should absolutely keep me losing.... even if it is half a pound... it just doesnt make sense.
If I was in Ketosis I would be losing about a pound a day... so I am going to guess that I am not in Ketosis....
possible things holding me back..
- too much protein at dinner
- too much veggies
- too much Stevia or Splenda
- not enough exercise
I am going to go to a mall today.. maybe walking around will help.. I don't want to cut out the splenda since its in my 4c drink mix and thats how I get my water in daily.. so.. maybe I'll switch to only stevia if I weigh the same tmrw... :( this is not fun..
(1 comment)
15 July 2010
I wish fatsecret had a vitamins/water/oil/salt checkoff thingy.. that would make life easier
I weighed in yesterday at the center at 143 :)
my total weightloss on ideal protein is 10.6 lbs
I have been on the diet for 5 weeks
during that time I have cheated with alcohol close to 7 times and had two days of ridiculous night binge eating... and I even went on a cruise with my family and lost 2 pounds... that being said.. I have been completely cheat free for about a week now.. and I think I am done messing around until I reach my goals... I can lose a lot faster if I just stick to the plan :)
When I did weight watchers I lost at half the speed and didn't vary from the program at all.. with cheats I have lost at double speed... so i am really pleased with IP!!! .. and I am not encouraging people to cheat.. I feel stupid and wasted money and time when I did.... and "nothing tastes as good as skinny feels" . so.. that being said I have new goals in place..
by my birthday(in 5 weigh-ins ..5 weeks) if I lose 2 pounds a week... which is pretty average.. I can be down another ten pounds...which would land me at 133.. the lowest I've been since I entered college in 2006 ... then in another 5 weeks ... which would be mid September.. I'd be at 123... which is 3 away from my goal.. and by October (College Fall Break) I will be exactly where I want to be :) and move on to phase 2 :)
I graduate College in December.. I want to be ready to be a college grad.. I want to be healthy.. in shape.. and ready for anything :)
ANDDD!!! in the spring I want to celebrate taking charge of my life and go to Mexico with my friend for a vacation on her spring break! and thennn! In May walk at graduation and then go to Disney to be a bridesmaid at my bestie's wedding...
I have so many things to look forward to.. and so many reasons to want to look great... I want to be confident in Mexico.. i want to strut in a bikini and think.. I look great! I am really excited.. and I am not going to cheat.. :)
yay! day 2 and already I am ranting and raving :)
00o00o! bought gerber baby puffs... they are great! .. I count them as an unrestricted packet.. so if I just need something to put in my mouth.. I reach for those.. and yum! :) its exactly what I needed
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14 July 2010
First day on Fatsecret! I have my meeting tonight with my doctor and I can't wait to share this site with the others :)
I have a cold which is not fun..but I am getting over it pretty fast.. I think the vitamins I take daily are whats helping my recovery time
I want to snack a lot.. I miss munching on cheerios and stuff.. but I am sticking to this.. I have a goal.. and I want to look and feel great when I go back to school at the end of Aug! :)
I'm still not sure if I am in ketosis.. or what can bring me out of it.. I am pretty strict with what I eat.. and if I am hungry I add a little more protein.. so idk..
I hate how often I have to use the bathroom.. its kinda embarrassing haha
I love Stevia! it is a life saver
I have completely ditched crystal light.. I think the aspartame was holding me back on weight loss... and I am just using splenda and stevia now
hmmm.. what else? .. oh yeah.. I miss drinking.. I haven't been able to enjoy being 21 much.. thats a kinda bummer.. but.. my birthday is on the 21st of Aug.. so I might drink then.. :) not sure if its worth it yet.. I really want to stick with this :)
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14 July 2010
Weigh-in:
143.0 lb
lost so far:
13.0 lb
still to go:
23.0 lb
Diet followed N/A
add comment
losing 0.7 lb a week
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