Fletchita's Journal, 16 January 2013

Screwed myself by eating all that candy on pie on canasta day. Yesterday ate that big, chocolate and ginger candy bar. Going back on diet today.
172.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 January 2013:
922 kcal Fat: 20.23g | Prot: 52.14g | Carb: 133.80g.   Breakfast: blueberries, cherries frozen, Oatmeal, almond breeze almond milk. Lunch: mini peppers. Dinner: catsup, bybee green beans, kirkland chicken breast, quinoa. Snacks/Other: safeway select ice cream. more...
2130 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fletchita's own diet   gaining 4.7 lb a week



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Fletchita recorded a Weigh In at 165.0 lb.
Fletchita recorded a Weigh In at 166.0 lb.

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lostwaistline recorded a Journal Entry and a Weigh In at 156.0 lb.
juleycuse recorded a Weigh In at 235.0 lb.
Fletchita recorded a Weigh In at 165.0 lb.
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sewmark recorded a Weigh In at 291.0 lb.
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