AyannasMom's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
144.4 lb Lost so far: 25.6 lb.    Still to go: 9.4 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2013:
280 kcal Fat: 10.50g | Prot: 4.00g | Carb: 43.00g.   Breakfast: Swiss Miss Hot Chocolate, Chewy Granola Bar - Almond Sweet and Salty. more...
on diet AyannasMom's own diet   gaining 0.1 lb a week

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AyannasMom recorded a Weigh In at 161.2 lb.
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AyannasMom recorded a Weigh In at 162.0 lb.

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Deb_N replied to ellen16442's challenge post - this will be easy.
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LadyGoblyn commented on JovialJ's Journal Entry.
Justdoingtheunstuck commented on their Journal Entry.
ammittai supported Deb_N's Journal Entry.
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