AyannasMom's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
144.4 lb Lost so far: 25.6 lb.    Still to go: 9.4 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2013:
280 kcal Fat: 10.50g | Prot: 4.00g | Carb: 43.00g.   Breakfast: Swiss Miss Hot Chocolate, Chewy Granola Bar - Almond Sweet and Salty. more...
on diet AyannasMom's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AyannasMom's own diet



AyannasMom's weight history


AyannasMom's Recent Activity

AyannasMom's Own Activity

AyannasMom recorded a Weigh In at 163.8 lb.

AyannasMom's Buddies

No recent activity.

Other Member Diet Recent Activity

Changingme1 recorded a Journal Entry.
gilliansings updated their Food Diary.
ChrisComedy and TAIC69 are now buddies.
Tamires16 recorded a Weigh In at 123.5 lb.
sunmoon6689 recorded a Weigh In at 248.2 lb.
Hermiones Mom commented on Instantcrazy's Journal Entry.
ScottMurata recorded a Weigh In at 121.4 lb.
TAIC69 supported joejen's Weigh In.