AyannasMom's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013

144.4 lb Lost so far: 25.6 lb. Still to go: 9.4 lb. Diet followed poorly.

Diet Calendar Entry for 16 January 2013:

280 kcal

Fat: 10.50g | Prot: 4.00g | Carb: 43.00g. Breakfast: Swiss Miss Hot Chocolate, Chewy Granola Bar - Almond Sweet and Salty. more...

on diet AyannasMom's own diet gaining 0.1 lb a week


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AyannasMom's weight history

recorded a weigh in at 143.8 lb.

No recent activity.

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