AyannasMom's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
141.8 lb Lost so far: 28.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
140 kcal Fat: 2.50g | Prot: 2.00g | Carb: 27.00g.   Breakfast: Great Value Apple Cinnamon Cereal bar. more...
on diet AyannasMom's own diet   losing 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AyannasMom's own diet

AyannasMom's weight history

AyannasMom's Recent Activity

AyannasMom's Own Activity

No recent activity.

AyannasMom's Buddies

No recent activity.

Other Member Diet Recent Activity

lalzin recorded a Weigh In at 179.0 lb.
Sherry Anna joined challenge Body Clutter Weight loss Challenge.
scarr701 recorded a Weigh In at 183.0 lb.
shadowpr recorded a Weigh In at 220.0 lb.
robwesel recorded a Weigh In at 228.0 lb.
UmmBilal supported redgirl1974's Journal Entry.
kattay supported glen's Journal Entry.
hecpegua recorded a Weigh In at 187.8 lb.