AyannasMom's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
141.8 lb Lost so far: 28.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
140 kcal Fat: 2.50g | Prot: 2.00g | Carb: 27.00g.   Breakfast: Great Value Apple Cinnamon Cereal bar. more...
on diet AyannasMom's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AyannasMom's weight history


AyannasMom's Recent Activity

AyannasMom's Own Activity

No recent activity.

AyannasMom's Buddies

No recent activity.

Other Member Diet Recent Activity

Happi Horse recorded a Weight Entry at 135.0 lb.
revvit updated their Food Diary.
Carol Crosby updated their Exercise Diary.
Frosty Heimdall supported HCB's Journal Entry.
CaseyJo recorded a Weight Entry at 172.5 lb.
The Wolbster updated their Food Diary.
warrenwinter commented on their Journal Entry.
cathywillow recorded a Weight Entry at 311.0 lb.