Weigh In record (no journal entry) for 30 January 2013
|
141.8 lb
Lost so far: 28.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2013:
|
140 kcal
|
Fat: 2.50g | Prot: 2.00g | Carb: 27.00g.
Breakfast: Great Value Apple Cinnamon Cereal bar. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AyannasMom's weight history
|