AyannasMom's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
141.8 lb Lost so far: 28.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
140 kcal Fat: 2.50g | Prot: 2.00g | Carb: 27.00g.   Breakfast: Great Value Apple Cinnamon Cereal bar. more...
on diet AyannasMom's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AyannasMom's own diet



AyannasMom's weight history


AyannasMom's Recent Activity

AyannasMom's Own Activity

No recent activity.

AyannasMom's Buddies

No recent activity.

Other Member Diet Recent Activity

kendra24 supported Sbrit405's Weigh In.
philsusa1 recorded a Weigh In at 201.2 lb.
Lynnmarg recorded a Weigh In at 196.6 lb.
seasideloungers recorded a Journal Entry and a Weigh In at 126.0 lb.
Steven Lloyd supported jimmiepop's Weigh In.
John10251 recorded a Journal Entry and a Weigh In at 151.8 lb.
RES recorded a Weigh In at 183.0 lb.
IngaViolet recorded a Weigh In at 137.0 lb.