AyannasMom's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
141.8 lb Lost so far: 28.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
140 kcal Fat: 2.50g | Prot: 2.00g | Carb: 27.00g.   Breakfast: Great Value Apple Cinnamon Cereal bar. more...
on diet AyannasMom's own diet   losing 1.3 lb a week

     
 

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recorded a weigh in at 144.2 lb.

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keithsitges recorded a weigh in at 204.8 lb.
krazy1mofo recorded a weigh in at 179.8 lb.
jaffa67 recorded a weigh in at 162.0 lb.
Redish recorded a weigh in at 146.2 lb.
glaenzchen recorded a weigh in at 173.5 lb.
Stem recorded a weigh in at 195.0 lb.
Tnicbr recorded a weigh in at 143.0 lb.
kurt1313 recorded a journal and a weigh in at 171.1 lb.