Weigh In record (no journal entry) for 16 January 2013
Diet Calendar Entries for 16 January 2013:
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1899 kcal
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Fat: 84.29g | Prot: 64.16g | Carb: 227.33g.
Breakfast: international delight hazelnut creamer, oil, splenda, peach jelly, breakfast sausage patty, half and half, egg, coffee, pancake. Lunch: 100% Whole Wheat Bread, turkey, salad mix, honey mustard, tomato, lemon . Dinner: milk, extrea raisin raisn bran great value, maple and brown sugar kellog's mini wheats. Snacks/Other: Sweeteners (Saccharin), diet hot cocoa, hershey's extra creamy toffee nuggets, fudge round, Cadbury Double Chocolate Ice Cream Bar. more...
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1973 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Standing - 4 hours. more...
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