Marie101189's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
160.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1616 kcal Fat: 48.87g | Prot: 49.49g | Carb: 261.76g.   Breakfast: fat free milk, special K red berries. Lunch: fruit cup pear, banana. Dinner: mexican ruce, mexican salsa , tortilla chips, mexican chicken and cheese enchilada. Snacks/Other: apple, orange, oreo cookie, candy cane hershey kiss. more...
9266 kcal Activities & Exercise: Running - 6/mph - 10 hours, Walking (exercise) - 3.5/mph - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Marie101189's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marie101189's own diet



Marie101189's weight history


Marie101189's Recent Activity

Marie101189's Own Activity

No recent activity.

Marie101189's Buddies

No recent activity.

Other Member Diet Recent Activity

Chillie Willie commented on ClassicRocker's Journal Entry.
unamoyer commented on davidfrandano's Weigh In.
SanBogie updated their Food Diary.
DonaldJimmie recorded a Weigh In at 175.0 lb.
ESPINO632 recorded a Weigh In at 227.7 lb.
agenaedwards recorded a Weigh In at 347.0 lb.
firefighterwife2b supported LoadGod's Journal Entry.
SAECHAO77 recorded a Weigh In at 185.6 lb.