scott.harrison's Journal, 16 January 2013

Didn't get enough exercise in this week. Also, need to reduce the amount of sweetened beverages I drink.
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1070 kcal Fat: 63.00g | Prot: 31.00g | Carb: 89.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Premium Roast Coffee (Large), Coffee Creamer, Hash Brown. more...
on diet scott.harrison's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scott.harrison's own diet



scott.harrison's weight history


scott.harrison's Recent Activity

scott.harrison's Own Activity

No recent activity.

scott.harrison's Buddies

No recent activity.

Other Member Diet Recent Activity

Gregorus updated their Food Diary.
Yourebffjill supported Deb_N's Journal Entry.
kirkmch recorded a Weigh In at 217.0 lb.
Griffido updated their Food Diary.
rksoup updated their Food Diary.
Aprilly27 recorded a Journal Entry and a Weigh In at 181.0 lb.
eddie1261 recorded a Weigh In at 253.0 lb.
puhpine commented on their Journal Entry.