scott.harrison's Journal, 16 January 2013

Didn't get enough exercise in this week. Also, need to reduce the amount of sweetened beverages I drink.
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1070 kcal Fat: 63.00g | Prot: 31.00g | Carb: 89.00g.   Breakfast: Premium Roast Coffee (Large), Coffee Creamer, Hash Brown, Bacon, Egg & Cheese Biscuit (Regular). more...
on diet scott.harrison's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scott.harrison's own diet



scott.harrison's weight history


scott.harrison's Recent Activity

scott.harrison's Own Activity

No recent activity.

scott.harrison's Buddies

No recent activity.

Other Member Diet Recent Activity

Yitzhak recorded a Weigh In at 179.0 lb.
chaz1945 updated their Food Diary.
discovery5 recorded a Weigh In at 200.6 lb.
djtaino recorded a Weigh In at 162.5 lb.
Jhatton recorded a Weigh In at 147.8 lb.
punkie1959 updated their Food Diary.
henrykarlthomas recorded a Weigh In at 98.0 lb.
Jerryfx recorded a Weigh In at 172.0 lb.