scott.harrison's Journal, 16 January 2013

Didn't get enough exercise in this week. Also, need to reduce the amount of sweetened beverages I drink.
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1070 kcal Fat: 63.00g | Prot: 31.00g | Carb: 89.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Premium Roast Coffee (Large), Coffee Creamer, Hash Brown. more...
on diet scott.harrison's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scott.harrison's own diet



scott.harrison's weight history


scott.harrison's Recent Activity

scott.harrison's Own Activity

No recent activity.

scott.harrison's Buddies

No recent activity.

Other Member Diet Recent Activity

rd12345 recorded a Weigh In at 122.4 lb.
nickynick111 supported Redhead Linda's Weigh In.
freakdrummer recorded a Weigh In at 185.4 lb.
Teri Wilch updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
Cetucker recorded a Weigh In at 130.0 lb.
Marlo7878 recorded a Journal Entry and a Weigh In at 217.4 lb.
greg4God and nickynick111 are now buddies.