scott.harrison's Journal, 16 January 2013

Didn't get enough exercise in this week. Also, need to reduce the amount of sweetened beverages I drink.
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1070 kcal Fat: 63.00g | Prot: 31.00g | Carb: 89.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Hash Brown, Coffee Creamer, Premium Roast Coffee (Large). more...
on diet scott.harrison's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scott.harrison's own diet



scott.harrison's weight history


scott.harrison's Recent Activity

scott.harrison's Own Activity

No recent activity.

scott.harrison's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported jmb3450's Journal Entry.
xdelerax recorded a Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 141.6 lb.
XMachine recorded a Weigh In at 203.0 lb.
HCB updated their Food Diary.
4wade recorded a Weigh In at 179.0 lb.
Belljoan recorded a Weigh In at 185.4 lb.
JasLovely55 recorded a Weigh In at 130.0 lb.