scott.harrison's Journal, 16 January 2013

Didn't get enough exercise in this week. Also, need to reduce the amount of sweetened beverages I drink.
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1070 kcal Fat: 63.00g | Prot: 31.00g | Carb: 89.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Premium Roast Coffee (Large), Coffee Creamer, Hash Brown. more...
on diet scott.harrison's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scott.harrison's own diet



scott.harrison's weight history


scott.harrison's Recent Activity

scott.harrison's Own Activity

No recent activity.

scott.harrison's Buddies

No recent activity.

Other Member Diet Recent Activity

Redmountain recorded a Weigh In at 164.2 lb.
postie974 supported Pixipi's Journal Entry.
lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe was added to the Kitchen.
Taone recorded a Weigh In at 150.4 lb.
corpuscle recorded a Weigh In at 196.7 lb.
Pocaa recorded a Weigh In at 152.8 lb.
Bellanina81 recorded a Weigh In at 258.0 lb.
susanrivera added ghastlyomg's Honey Lime Chicken recipe to their cook book.