scott.harrison's Journal, 16 January 2013

Didn't get enough exercise in this week. Also, need to reduce the amount of sweetened beverages I drink.
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1070 kcal Fat: 63.00g | Prot: 31.00g | Carb: 89.00g.   Breakfast: Hash Brown, Bacon, Egg & Cheese Biscuit (Regular), Premium Roast Coffee (Large), Coffee Creamer. more...
on diet scott.harrison's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scott.harrison's weight history


scott.harrison's Recent Activity

scott.harrison's Own Activity

No recent activity.

scott.harrison's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom updated their Food Diary.
erikahollister commented on hectoriwy's Weigh In.
bdmgoggins supported klndish's Journal Entry.
MAIRA GARCIA recorded a Weigh In at 166.7 lb.
Sally Forest recorded a Journal Entry.
Katrina Sue updated their Food Diary.
Jesicap supported Germanrf's Journal Entry.
mskestrela updated their Food Diary.