Weigh In record (no journal entry) for 16 January 2013
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261.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2013:
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741 kcal
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Fat: 38.85g | Prot: 41.37g | Carb: 58.68g.
Breakfast: cheese, turkey, Coffee. Lunch: Turkey, Romaine Lettuce, Grape Tomatoes, Baby Carrots, Ranch Salad Dressing. Snacks/Other: Chocolate Creme Cookie, apple. more...
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steady weight
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gdyer's weight history
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