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I religiously counted my carbs with fatsecret.com calorie counter... Its very crucial not to cheat on my diet this early in my journey to transform my body... I'm very pleased to lose 2lbs in a week...
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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