danielleb3ar's Journal, 17 January 2013

Last night, I decided to move my work outs in the morning and to do additional sets because; one, i have read so many fitness gurus and trainers advice that the best time for exercise is in the morning where something about your insulin and glucagon levels are concerned and two, i added additional sets because i felt i wasn't doing enough in the gym. :)

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

danielleb3ar's own diet

Other Journals for danielleb3ar's own diet



danielleb3ar's weight history


danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

danielleb3ar's Buddies

No recent activity.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weigh In at 234.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jonathan1958 recorded a Weigh In at 156.5 lb.
alysojuriya recorded a Journal Entry.
Ana Freire and Tatyantunes are now buddies.
spiritspell recorded a Journal Entry and a Weigh In at 144.4 lb.
Raylynn82 recorded a Journal Entry and a Weigh In at 230.4 lb.
Jones Jennifer supported br_e_co's Journal Entry.