danielleb3ar's Journal, 17 January 2013

Last night, I decided to move my work outs in the morning and to do additional sets because; one, i have read so many fitness gurus and trainers advice that the best time for exercise is in the morning where something about your insulin and glucagon levels are concerned and two, i added additional sets because i felt i wasn't doing enough in the gym. :)

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

danielleb3ar's own diet



danielleb3ar's weight history


danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Successful Eva recorded a Weight Entry at 166.2 lb.
karimabourega supported Drey''s Journal Entry.
D2jasper supported kimber3006's Weight Entry.
SJWNana commented on jerrymiller's Journal Entry.
Nic Breedveld updated their Exercise Diary.
pierrott updated their Exercise Diary.
SunFlower.28 recorded a Weight Entry at 194.0 lb.
bighat recorded a Weight Entry at 205.2 lb.