danielleb3ar's Journal, 17 January 2013

Last night, I decided to move my work outs in the morning and to do additional sets because; one, i have read so many fitness gurus and trainers advice that the best time for exercise is in the morning where something about your insulin and glucagon levels are concerned and two, i added additional sets because i felt i wasn't doing enough in the gym. :)

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

danielleb3ar's own diet



danielleb3ar's weight history


danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

danielleb3ar's Buddies

No recent activity.

Other Member Diet Recent Activity

GrandmaRose updated their Food Diary.
Faaip supported emilynj23's Journal Entry.
GhoreBones commented on their Journal Entry.
emilynj23 recorded a Journal Entry and a Weight Entry at 275.4 lb.
Jozette99 supported LO-Carb Karen's Journal Entry.
LadyinDenim commented on their Journal Entry.
John10251 commented on april761's Journal Entry.
Crjsjh recorded a Weight Entry at 146.0 lb.