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I did great today!...until dinner, UGH! Mexican following an hour of Zumba = STUPID! I was more active today than I have been in long time, so I'm going to be proud of that and how I ate the rest of the day. I also drank A LOT of water, no soda at all. All in all, a good day. Tomorrow will be even better. :)
Diet Calendar Entries for 13 July 2010:
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1702 kcal
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Fat: 77.05g | Prot: 56.49g | Carb: 168.64g.
Breakfast: milk, coffee, Large Grade A Eggs, milk, coffee. Lunch: Turkey Lite (Regular), Water (Bottled), Banana, Strawberries. Dinner: Dos Equis beer, tortilla chips, refried beans, beef tamal. Snacks/Other: water, water. more...
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2461 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 2 hours, Walking (exercise) - 3.5/mph - 25 minutes, Housework - 45 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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